20-Minute Strength-Training Workout With Weights From Charlee Atkins
24:18
20-Minute Strength-Training Workout With Weights From Charlee Atkins
416.5K viewsApr 4, 2021
YouTubePS Fit
25 Minute Bodyweight HIIT and Core Workout | Good Moves | Well+Good
25:51
25 Minute Bodyweight HIIT and Core Workout | Good Moves | Well+Good
122.5K viewsMay 13, 2020
YouTubeWell+Good
Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Charlee's outfit: Under Armour's Women's History Month Collection. Proceeds from this collection support Good Sports' She Who Plays programming and Girls Opportunity Alliance. Shop the collection below: Mid Crossback IWD Sports Bra: https://www.underarmour.com/en-us/p/s
24:07
Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Charlee's outfit: Under Armour's Women's History Month Collection. Proceeds from this collection support Good Sports' She Who Plays programming and Girls Opportunity Alliance. Shop the collection below: Mid Crossback IWD Sports Bra: https://www.underarmour.com/en-us/p/s
159.1K viewsMar 5, 2021
FacebookPS Fit
Join Charlee Atkins for a no-equipment cardio workout! Charlee designed this session to leave you feeling empowered, so take the next 30 minutes to work your muscles, get your heart rate up, and appreciate your body for all that it does. Charlee's Under Armour outfit: Women's UA Infinity Mid Heather Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-ua-infinity-mid-heather-sports-bra/1354314.html?cid=DA_DG_US_955_WL7DKPIM5S Women's UA Meridian Printed Crop: https://www.underarmou
32:57
Join Charlee Atkins for a no-equipment cardio workout! Charlee designed this session to leave you feeling empowered, so take the next 30 minutes to work your muscles, get your heart rate up, and appreciate your body for all that it does. Charlee's Under Armour outfit: Women's UA Infinity Mid Heather Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-ua-infinity-mid-heather-sports-bra/1354314.html?cid=DA_DG_US_955_WL7DKPIM5S Women's UA Meridian Printed Crop: https://www.underarmou
164.4K viewsFeb 23, 2021
FacebookPS Fit
30-Minute Advanced Full-Body HIIT Workout
33:20
30-Minute Advanced Full-Body HIIT Workout
246.3K viewsNov 7, 2021
YouTubePS Fit
25-Minute LIVE No-Equipment HIIT Workout With Charlee Atkins
31:13
25-Minute LIVE No-Equipment HIIT Workout With Charlee Atkins
105K viewsSep 22, 2020
YouTubePS Fit
30-Minute Intense Full-Body Strength Workout With Weights
32:00
30-Minute Intense Full-Body Strength Workout With Weights
Nov 28, 2021
PopsugarHitomi Demers
34-Minute Intermediate HIIT Workout
34:23
34-Minute Intermediate HIIT Workout
37.8K viewsApr 23, 2020
YouTubeFitbit
The work out every time 馃槈 #fitnessshoot #fitnessmodel #nycfitnessinstructor #fitnessphotography #exercisefitness
0:15
The work out every time 馃槈 #fitnessshoot #fitnessmodel #nycfitnessinstructor #fitnessphotography #exercisefitness
9.4K viewsMay 17, 2022
TikTokcharleeatkins
Join Charlee Atkins for one of her most requested formats: a knee-friendly workout! This session will include exercises to strengthen your glutes, hamstrings, and quads without placing too much strain on your knees. You鈥檒l definitely feel the burn and fire up those muscles during this high-intensity, low-impact sweat sesh! For an added challenge, include a pair of medium dumbbells. Shop Charlee鈥檚 Under Armour outfit below: HeatGear庐 Armour No-Slip Waistband Printed Ankle Leggings: https://www.un
22:12
Join Charlee Atkins for one of her most requested formats: a knee-friendly workout! This session will include exercises to strengthen your glutes, hamstrings, and quads without placing too much strain on your knees. You鈥檒l definitely feel the burn and fire up those muscles during this high-intensity, low-impact sweat sesh! For an added challenge, include a pair of medium dumbbells. Shop Charlee鈥檚 Under Armour outfit below: HeatGear® Armour No-Slip Waistband Printed Ankle Leggings: https://www.un
270.8K viewsJun 3, 2021
FacebookPS Fit
This Challenging HIIT Workout From Charlee Atkins Requires No Equipment
24:09
This Challenging HIIT Workout From Charlee Atkins Requires No Equipment
265.2K viewsFeb 24, 2021
YouTubePS Fit
Sumo Deadlift vs Sumo Squat: Which is Better?
0:19
Sumo Deadlift vs Sumo Squat: Which is Better?
35.9K viewsMar 14, 2023
TikTokcharleeatkins
High Impact Cardio Workout | Trainer of the Month Club | Well+Good
16:18
High Impact Cardio Workout | Trainer of the Month Club | Well+Good
24.2K viewsFeb 26, 2023
YouTubeWell+Good
30-Minute No-Equipment Cardio & HIIT Workout
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
Comment 馃挭 if u agree #burpees #nycfitness #nycfitnessinstructor #strengthandconditioning #gymtok
0:08
Comment 馃挭 if u agree #burpees #nycfitness #nycfitnessinstructor #strengthandconditioning #gymtok
915.3K viewsDec 17, 2022
TikTokcharleeatkins
3 Effective Stretches for Tight Hips
0:13
3 Effective Stretches for Tight Hips
8.8K viewsSep 10, 2020
TikTokcharleeatkins
round鉁岋笍 | did you change anything in your workout routine in your second (or third ) pregnancy? | Charlee Atkins
0:11
round鉁岋笍 | did you change anything in your workout routine in your second (or third ) pregnancy? | Charlee Atkins
479 views1 month ago
FacebookCharlee Atkins
FuNcTiONaL FitNeSs #summerworkout #posturetips #obliquesabs #coreexercises #fitnesslife
0:10
FuNcTiONaL FitNeSs #summerworkout #posturetips #obliquesabs #coreexercises #fitnesslife
97.8K viewsJul 31, 2020
TikTokcharleeatkins
Try this low-impact workout with high impact results
4:16
Try this low-impact workout with high impact results
10.8K viewsDec 4, 2023
YouTubeTODAY
25 Minute Low-Impact Cardio Workout | Good Moves | Well+Good
27:35
25 Minute Low-Impact Cardio Workout | Good Moves | Well+Good
199.4K viewsMay 5, 2020
YouTubeWell+Good
All the reasons why Le Sweat Founder Charlee Atkins has been 'dreaming about' the new S'well Sport Collection. bit.ly/2D6fxv7 | S'well
4:41
All the reasons why Le Sweat Founder Charlee Atkins has been 'dreaming about' the new S'well Sport Collection. bit.ly/2D6fxv7 | S'well
1.2K viewsSep 21, 2018
FacebookS'well
I make thus 1x a week! So easy and quick 馃崫 | Charlee Atkins
0:20
I make thus 1x a week! So easy and quick 馃崫 | Charlee Atkins
229 views5 months ago
FacebookCharlee Atkins
15 Minute Bodyweight Posture Workout | Trainer of the Month Club | Well+Good
15:31
15 Minute Bodyweight Posture Workout | Trainer of the Month Club | Well+Good
34K viewsNov 7, 2022
YouTubeWell+Good
17 Minute Lower Body and Core HIIT Workout | Trainer of the Month Club | Well+Good
17:44
17 Minute Lower Body and Core HIIT Workout | Trainer of the Month Club | Well+Good
27.8K viewsJun 14, 2021
YouTubeWell+Good
A 5-minute full-body strength workout from Charlee Atkins
4:38
A 5-minute full-body strength workout from Charlee Atkins
85K viewsJan 29, 2019
YouTubeWell+Good
30-Minute No-Equipment Full-Body Strength Workout With Charlee Atkins
32:10
30-Minute No-Equipment Full-Body Strength Workout With Charlee Atkins
299.6K viewsFeb 23, 2021
YouTubePS Fit
Training Goals in Farmington, NM
0:12
Training Goals in Farmington, NM
15.1K viewsJul 18, 2022
TikTokcharleeatkins
馃 馃敧 - is this too niche? | Charlee Atkins
0:16
馃 馃敧 - is this too niche? | Charlee Atkins
334 views5 months ago
FacebookCharlee Atkins
8 Minute Core and Back Workout | Trainer of the Month Club | Well+Good
8:53
8 Minute Core and Back Workout | Trainer of the Month Club | Well+Good
70.5K viewsApr 27, 2020
YouTubeWell+Good
Hamstring Exercises With Charlee Atkins | Good Moves | Well+Good
Hamstring Exercises With Charlee Atkins | Good Moves | Well+Good
76.4K viewsJul 18, 2019
YouTubeWell+Good
See more