How To Do Chin Stand | Learn Easy Way Chin Stand For Beginners | Chin Stand | Hamsa Yoga
4:02
YouTubeHamsa Yoga Foundation
How To Do Chin Stand | Learn Easy Way Chin Stand For Beginners | Chin Stand | Hamsa Yoga
In this video, I have share How to do Chin Stand. By practice this Improves the flexibility of the various back muscles. Opens and expands the chest cavity, along with the diaphragm muscles. Strengthens the wrists. Reduces wrinkles around the face and neck. Take out some time for your-self and Practice. Listen to your body and avoid forcing ...
328 viewsFeb 11, 2022
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Working on chin stand. #shorts
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Tư thế này hơi đau cổ xí nhen ( Fallen Angel -> Chin Stand) #yoga #yogaflow #fallenangel #chinstand
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