Yin Yoga Dragonfly Pose or Straddle Pose with modifications - Lateral Dragonfly, Twisted Dragonfly
Yin Yoga Dragonfly Pose or Straddle Pose with modifications - Lateral …
Jul 31, 2023
jenniferraye.com
Fringe Sport Gym Equipment on Instagram: "DRAGONFLY EXERCISES Here’s a quick list of different exercises we recommend trying with the Dragonfly: 1. Lateral Raises 2. Rear Delt Flys 3. Front Raise Variations 4. Chest Flys 5. Row Variations If you end up getting the Dragonfly and find any other exercises that feel great, be sure to let us know! #fringesport #homegym #garagegym #gym #fitness"
2:51
Fringe Sport Gym Equipment on Instagram: "DRAGONFLY EXERCI…
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Instagramfringesport
dragon fly drills are starting to become my favorite because it builds your core for other calisthenics exercises. give it a try‼️ #dragonfly #calisthenics #fitness #workout
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dragon fly drills are starting to become my favorite because it bui…
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