Can You Floss Your Knees? This was one of the most asked questions on my last elbow floss video… And Yes! 100%! Not only can you floss your knees, but it actually thrives here. You’ll see an instant improvement in mobility, pain reduction, and especially knee flexion. The only downside? It’s brutal. You’ll be grinding your teeth the whole time… but the results are worth it. Flossing works by clamping down tissues (ligaments, tendons, fascia, muscle) and scraping them as you move through your ran
2:01
FacebookTWS Training
Can You Floss Your Knees? This was one of the most asked questions on my last elbow floss video… And Yes! 100%! Not only can you floss your knees, but it actually thrives here.
TWS Training. . Can You Floss Your Knees? This was one of the most asked questions on my last elbow floss video… And Yes! 100%! Not only can you floss your knees, but it actually thrives here. You’ll see an instant improvement in mobility, pain reduction, and especially knee flexion. The only downside? It’s brutal. You’ll be grinding ...
12.7K views2 months ago
Floss Dance
2.3M views · 13K reactions | This lot have got the floss dance nailed  | UNILAD | Facebook
1:26
2.3M views · 13K reactions | This lot have got the floss dance nailed  | UNILAD | Facebook
FacebookUNILAD
2.4M views1 month ago
What is the floss dance and why is everyone doing it? - Extra.ie
What is the floss dance and why is everyone doing it? - Extra.ie
extra.ie
Apr 19, 2018
Can't get the 'Floss Dance' right? Well, you need to watch this... 💃 | UNILAD
1:11
Can't get the 'Floss Dance' right? Well, you need to watch this... 💃 | UNILAD
FacebookUNILAD
2.1M viewsMay 26, 2018
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