7 steps to achieve good manual handling techniques

OEM Engineering Apprenticeship on Instagram: "Our First Years completed manual handling training last week where they were shown how to lift and handle loads safely, recognise a load which is too heavy or awkward, pushing, pulling and how the body is harmed through incorrect handling techniques, ultimately avoiding back and other injuries. #GenerationApprenticeship #leavingcert2024 #earnwhileyoulearn #engineering Iarnród Éireann Irish Rail Greatech Amazon.com Combilift @dawn farms Cavan and Mona

Unviversal Clips on Instagram: "The Instagram reel shares a 66-second montage video of global workers using clever, low-tech hacks—like leveraging truck hydraulics to unload pipes or tires—to handle heavy loads efficiently, amassing 2.6 million views and 4,900 likes since October 11, 2025. These improvised techniques apply basic physics principles such as leverage and inertia, minimizing manual effort and echoing the "work smarter, not harder" ethos popular in viral labor-saving content. Manual