6.6K views · 10K reactions | You can practice Quadrupedal Movement Training (QMT) from the comfort of your own home, at the gym, or in a park. With absolutely no equipment necessary, all you need is your body and some space. Start your free 14 day trial Animal Flow On Demand today! | Animal Flow | Facebook
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6.6K views · 10K reactions | You can practice Quadrupedal Movement T…
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70K views · 29 reactions | Experience Animal Flow®, the quadrupedal movement program we teach around the world! The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone interested in becoming a better mover! No prior Animal Flow experience is needed. | Animal Flow | Facebook
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70K views · 29 reactions | Experience Animal Flow®, the qua…
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10K reactions · 210 shares | Join us for the Animal Flow® Level 1,...
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10K reactions · 210 shares | Join us for the Animal Flow® Level 1,...
2.9M views4 weeks ago
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Animal Flow es un sistema de Entrenamiento de Movimiento Cuadrupedal (QMT) diseñado para mejorar el rendimiento, la resistencia y la función del “animal humano”. Ofrece una práctica de movimiento versátil y adaptable que puede ser una metodología de fitness integral o integrarse en programas de entrenamiento existentes. Este estilo de entrenamiento ha demostrado aumentar: * MOVILIDAD * ESTABILIDAD * COGNICIÓN * COORDINACIÓN * POTENCIA EXPLOSIVA * RESISTENCIA MUSCULAR | Animal Flow
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Animal Flow es un sistema de Entrenamiento de Movimiento Cua…
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FacebookAnimal Flow
Join us for an Animal Flow Certification Workshop online or in person! Animal Flow is a Quadrupedal Movement Training (QMT) system that is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. This style of training has been proven to increase: ☑️ MOBILITY ☑️ STABILITY ☑️ COGNITION ☑️ COORDINATION ☑️
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Join us for an Animal Flow Certification Workshop online or i…
976.6K views8 months ago
FacebookAnimal Flow
3.1M views · 10K reactions | Join us for two days of expert training on Animal Flow, the Quadrupedal Movement Training (QMT) system we teach around the world! Animal Flow is designed to improve the performance, resilience and function of the “human animal”. It offers a versatile and adaptable movement practice that can stand alone as an integrated approach to fitness or broken apart and added to existing training programs. | Animal Flow | Facebook
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3.1M views · 10K reactions | Join us for two days of expert training on …
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FacebookAnimal Flow
アニマルフローは四足運動トレーニング（QMT）システムです。QMTは、手と足が地面と触れた状態で、あらゆる方向と様々な関節角度で動くユニークな機会を提供します。 このトレーニングスタイルは、以下を向上させることが証明されています。 可動性 安定性 認知 コーディネーション 爆発力 筋持久力 さらに、アニマルフローは腰痛を軽減することが示されており、米国スポーツ医学会（ACSM）のガイドラインにより、中程度から激しい心血管トレーニングの一形態と位置付けられています。 | Animal Flow
アニマルフローは四足運動トレーニング（QMT）システムです。QMT …
378.8K views6 months ago
FacebookAnimal Flow
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