Toothopedia on Instagram: "Master VDO in 11 Steps 🦷 Vertical Dimension of Occlusion is not a guess — it’s a clinical decision based on anatomy, physiology, and function. ✔ Upright position ✔ Rest position (VDR) ✔ Wet-lip, swallow & “M” sound ✔ Freeway space (2–4 mm) ✔ Wax rim verification ✔ Phonetics, esthetics & comfort One missed step can lead to: ❌ Muscle fatigue ❌ Speech issues ❌ TMJ discomfort ❌ Poor prosthodontic outcomes Remember: There is no single “normal” VDO — only a physiologically
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