The dangers of ultra-processed foods | Harvard T.H. Chan School of Public Health
harvard.edu
The dangers of ultra-processed foods | Harvard T.H. Chan School of Public Health
Ultra-processed foods are everywhere; the category includes many cereals, breads, yogurts, and frozen dinners — not to mention sweets and sodas. In fact, they
Dec 16, 2024
Ultra-processed Food Dangers
Ultra-processed foods explained
Ultra-processed foods explained
goodhousekeeping.com
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14K views · 16 reactions | Sophie Morris -honest conversations about the dangers of ultra processed foods and her favourite supermarket swaps #meath #louth #ultraprocessed #food #groceryshopping | LMFM | Facebook
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14K views · 16 reactions | Sophie Morris -honest conversations about the dangers of ultra processed foods and her favourite supermarket swaps #meath #louth #ultraprocessed #food #groceryshopping | LMFM | Facebook
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New documentary shines a light on ultra-processed foods
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⚠️ The Hidden Dangers of Ultra-Processed Foods ⚠️ Ultra-processed foods (UPFs) may be convenient, but they pose a serious risk to your health. Studies link them to obesity, diabetes, heart disease, and even cancer. Here’s why: 🚨 Loaded with Additives – Artificial flavors, colors, preservatives, and emulsifiers disrupt gut health and metabolism. 🚨 High in Sugar and Unhealthy Fats – They cause blood sugar spikes, inflammation, and increase bad cholesterol. 🚨 Low in Nutrients – Despite their app
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