34K views · 493 reactions |  VIDEO ABDOS  Enchainement à réaliser apres vos entrainements ou à la maison ! ⚠ La vidéo est accélérée ne cherchez pas à aller trop vite, au contraire cherchez le controle du mouvement pour protéger le dos et un meilleur travail de la sangle abdominale ! ▶ Si besoin augmentez le temps de récup entre les tours ! A VOUS    | Elodie Fit Training | Facebook
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34K views · 493 reactions |  VIDEO ABDOS  Enchainement à réalise…
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