14K views · 532 reactions | The Men's Health #Exerciseoftheday is the barbell bent-over row! A great back exercise. Choose a weight you can control and go for high reps, squeezing the shoulder blades at the apex of the movement. | Men's Health UK | Facebook
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14K views · 532 reactions | The Men's Health #Exerciseoftheday i…
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Video: Bent-over row with dumbbell
Video: Bent-over row with dumbbell
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