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The Fastest Way to Get Stronger (WORKS EVERY TIME!)
Do you want to get stronger? In this video, I’m going to discuss the simplest way to do that by focusing on two things: compound movements and progressive overload. These two elements of a training program are particularly helpful for beginner lifters and will always serve as the basis of programming for even the more advanced lifter. 60% off ...
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6.8K views · 381 reactions | 2010 Fit Expo Strongman show—where grit, determination, and strength collided!  This competition was a turning point in my career, pushing me to my limits and showing me what it takes to be one of the best. Always chase greatness and never back down from a challenge. #Strongman #NickBest #TBT #FitExpo2010 | Nick Best | Pro | Strongman | Facebook
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