11K views · 818 reactions | “One day I could be playing guitar and vocals and the next I could be changing the guard at Buckingham Palace in front of thousands of people.“ Enjoy a musical career in the Army as a musician, where you’ll have the opportunity for promotion and travel. Do something more with your music: https://bit.ly/33vwvOp | Army Jobs | Facebook

5.1K views · 108 reactions | We get it, flexibility training isn’t the first thing that comes to mind when thinking of a workout routine. Think of it like this, when building a house, you need a foundation for all your materials to stand on. Flexibility is the foundation of your exercise routine. Adding flexibility training into your routine will improve the overall stability and performance of all your other exercises. https://www.youtube.com/watch?v=rzee3T8LSek&t=25s | Army Jobs | Facebook