Sergio Ramos core/hamstring strength is incredible 💪🏼💯 We’ve all got a mate who thinks they’re bench | Pro Football Academy

Introducing… the Freak Athlete ABX 💪 10 Machines in ONE for full body training: 🔸 Flat Bench 🔸 Incline Bench 🔸 Chest-Supported Row 🔸 Half Bench 🔸 Leg Extension 🔸 Hamstring Curl 🔸 Belt Squat 🔸 Calf Raise 🔸 Sit-Up Bench 🔸 Dip Station We designed the ABX with our new Auto Adjust technology, so it maintains a zero gap at every angle without the need for manual adjustment. And thanks to our partnership with Exponent Edge, the ABX transforms into a half bench. Perfect for movements like che