31K views · 290 reactions | BODYPUMP = BIG LIVE ENERGY  #lesmillslive #lesmillslivelondon #BODYPUMP | Les Mills | Facebook

439K views · 678 reactions | Discover how BODYPUMP became a part of the lives for four inspirational people. What in your life made you stronger? A person, an event, an experience? Tell us below. #BODYPUMP100 Reebok #Stronger | Les Mills | Facebook

48K views · 115 reactions | Tone up, burn calories and improve endurance in just 8 weeks! Choose your goal and ability, and download your workout guide at lesmills.com/8weekguides/ | Les Mills | Facebook

3.5K reactions · 170 shares | Get unlimited access to 800+ workouts, motivating instructors and our worldwide online fitness community. Our app has everything you need to help achieve your goals, for any fitness level. Start today and get a head start on the new year. | Les Mills | Facebook

28K views · 290 reactions | Stretch your mind and muscles- launch your summer workout routine with LES MILLS On Demand. | Les Mills | Facebook

4.5K views · 155 reactions | Load. Explode. This is science in action. #limitless | LES MILLS GRIT | Facebook

Elite athletes finely tune their minds and bodies to go to the point of complete exhaustion in the last few minutes of a race or event. But this takes years of training and practice. For the rest of us, there's HIIT.⁣⁣ | LES MILLS GRIT

The HIIT formula – go as hard as you can, rest, repeat. This is where you’ll find your max training zone. This is where you’ll find max results. | LES MILLS GRIT