13 exercises for relieving hip pain and improving mobility

Our brand new Multi Hip is a 4 in one machine targeting all areas of the hip: Glutes Adductors Abductors Hip Flexors If you want to grow your glutes, develop strength & power or recover from an injury, you NEED to be using the Multi Hip! If you need a hand with the set up, please ask one of the team on your next visit. The leg pad can be adjusted anywhere from your ankle up to your thigh, find the best position that works for you and go! Not already a member?? Make the decision now to take charg

SS Multi-Hip - Watson Gym Equipment