8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
May 12, 2024
verywellfit.com
How to Do：PUSH-UP & ROTATION
0:55
How to Do：PUSH-UP & ROTATION
145.7K viewsOct 13, 2020
YouTubeLeap Fitness
How to do a Push-Up with Rotation
0:29
How to do a Push-Up with Rotation
67.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
Master The Perfect Push Up | How to Do a Push Up Correctly
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
419.1K viewsFeb 24, 2018
YouTubeRedefining Strength
Push Up with Twist or Rotation
1:58
Push Up with Twist or Rotation
7.1K viewsJan 24, 2017
YouTubeMargaret Martin, Physical Therapist
How To Do The Perfect Push-Up | For Beginners
4:58
How To Do The Perfect Push-Up | For Beginners
19.2K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
0:20
How to do an Incline Push-Up with Rotation
9.6K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
5:05
Mastering Push-Up Variations: Target Muscles and Form
15.5K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
2:54
Learn How To Do a Push-Up
459.8K viewsMay 12, 2021
YouTubeKayla Itsines
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
An exercise scientist explains the proper way to do a push-up
565.6K viewsJun 23, 2017
YouTubeInsider Tech
1:21
Push-Up Plus | Push-Up Variation
131.7K viewsMay 21, 2018
YouTubeMatthew Stevens
0:14
How to do a Push-Up | Proper Form & Technique | NASM
726.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
5:51
Push up Bars - Easy to follow Push up Bar exercises for beginners an…
80.7K viewsJan 14, 2018
YouTubeZizz Fit
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
923K viewsSep 13, 2021
YouTubeJuice & Toya
0:10
How to do a Plyometric Push-Up | Proper Form & Technique | NASM
24.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
12:04
10 Most Effective Pushup Variations You Really Need
3M viewsJun 27, 2019
YouTubeCHRIS HERIA
5:27
25 Different Types Of Push-Ups Exercises for Beginner | Best Pus…
9.5K viewsApr 30, 2022
YouTubeFIT LIFE REGIME
4:06
How To Do Push Ups | For Beginners | Beginner Push Ups | F…
381.1K viewsMar 30, 2020
YouTubeAVIverse
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
2:32
How to do a Pilates Push-Up | The Right Way | Well+Good
26.3K viewsMar 2, 2022
YouTubeWell+Good
1:33
How to do a Proper Push Up: Watch the muscles in 3D & learn to avoi…
607.3K viewsApr 20, 2015
YouTubeMuscle and Motion
See more videos
Static thumbnail place holder