11 reactions | Saturdays a pole class are for pole splits and spin...
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11 reactions | Saturdays a pole class are for pole splits and spin...
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FacebookAerial Jacks Pole and Circus Academy
47K views · 955 reactions | Beginner Pole Combo on Static | here’s a 5 beginner friendly pole moves sequence foe you to try! #beginnerpole #poledancing #poledance #polefitness | Pole Dancing | Facebook
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47K views · 955 reactions | Beginner Pole Combo on Static | here’s a 5 …
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FacebookPole Dancing
It’s freebie Friday Yall!!! Try this simple static pole choreography, demonstrated by Jane with @BeginnerPoleDancing It’s perfect for Beginner level! Save it to your training folder for later!First video is the demonstrationSecond video is the breakdown.Points to remember: 1.Pull Up: Start on the balls of the feet, place hands at a height which feels best for you.Remember don’t jump into this move! Press down with your hands and lift legs forward(as straight as you can) and tap the toes. 2.Half
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It’s freebie Friday Yall!!! Try this simple static pole choreography, …
1K viewsMar 8, 2024
FacebookPole Poised
Starting the week at the pole studio with the pole students working in static pole and pole strength pole combos and pole tricks! comment “POLE” for info on pole classes . . . #poledance #polefitness #polestudio #polestudent #poleclass #polestudent #poleinstructor #polefit #polelove #polelife #poledancing #polelesson #dudley #sandwell | Aerial Jacks Pole and Circus Academy | Facebook
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Starting the week at the pole studio with the pole students working in …
2K views4 weeks ago
FacebookAerial Jacks Pole and Circus Academy
96K views · 3.2K reactions | Since everyone likes to talk about how...
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96K views · 3.2K reactions | Since everyone likes to talk about how...
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I'm going to teach you how to spin on static
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Been loving my pole on static 🙂‍↔️🤪🤪🤪 | Pole Fitness Exercise
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