my 3 step routine? 🫶🏻 1. Increase your water intake! I like to drink 4-6 bottles of water daily to stay hydrated. 2.Get your exercise in for your physical & mental health. Personally i walk 30 minutes a day for 3-5 days a week! 3.Started taking natural gut health and weight loss supplements that are plant based, pcos friendly, gluten free, etc! They keep you energized, burn fat & boost your metabolism! Message me “RESULTS” on IG for info 💛 | Ava Martin
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my 3 step routine? 🫶🏻 1. Increase your water intake! I like to drink 4-6 bott…
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