Still getting that nagging pain behind your knee — even after resting or stretching? It’s not just tight muscles. It’s how your knee is moving. 👉 Fixing it means improving how your tibia rotates and balancing your hamstring usage. 💥 Miss these details and that pain keeps coming back. 🎯 In this post, I break down 2 key factors: 1️⃣ Tibial rotation control 2️⃣ Your hidden hamstring bias Want the rest of the strategy? 📺 Full breakdown with all 6 tips is on YouTube — check the link in bio. 💾 Sa
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About ASCE
About ASCE
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49 reactions | Now more than ever, ASCE is here for you. Let us help...
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39 reactions · 19 shares | On Nov. 5, 1852, 12 esteemed engineers gathered at New York City’s Croton Aqueduct to establish what would become the American Society of Civil Engineers. And the rest is history! Celebrate our 169th birthday by sharing what ASCE means to you using #ASCEDay and join the party at asce.org/asce-day. | American Society of Civil Engineers | Facebook
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ASCE’s Communities of Practice is a new way for members to engage with the Society and like-minded civil engineers around the world. Learn more and join one today: https://go.asce.org/421Ebqw. | American Society of Civil Engineers
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1.9K views · 19 reactions | Civil engineering is a diverse profession that encompasses many disciplines and specialties. ASCE’s 9 institutes and 8 technical groups allow you to connect with like-minded peers to advance your career and the profession. Learn more + get involved: https://go.asce.org/3UenNOM | American Society of Civil Engineers | Facebook
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ASCE 7 is an integral part of U.S. building codes, vital in the daily practice of civil engineers, and now, it’s easier to access. Let the new ASCE 7 Online simplify your workflow and improve your project turnaround time. Learn more: https://bit.ly/3usHinm. | American Society of Civil Engineers | Facebook
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