🧐 What’s the difference between Functional Bodybuilding & Bodybuilding? Bodybuilding grows muscle for show, but doesn’t necessarily make you a better athlete. Functional Bodybuilding builds well-rounded fitness. Alongside bodybuilding principles, we add mobility and full range of motion to keep your body feeling good as it gains strength. 📈 You’ll make progress week after week AND look better. Sounds like a no brainer, don’t you think? #functionalbodybuilding #bodybuilding #strengthgains #musc
0:32
🧐 What’s the difference between Functional Bodybuilding & Bodyb…
46.3K viewsOct 18, 2023
FacebookMarcus Filly
How to Create a Functional Bodybuilding Program | OPEX Fitness
How to Create a Functional Bodybuilding Program | OPEX Fit…
Jan 1, 2021
opexfit.com
Here’s why a functional approach beats bodybuilding. Bodybuilding is a newer fitness trend—built around aesthetics, not how the body actually moves. For thousands of years, gladiators and warriors trained with tools like clubs and kettlebells to build real-world strength, mobility, and power. You can still gain size and look great without being chronically sore, tight, or in pain. Move with purpose and watch your body transform. | Everyday Heroes Fitness
0:29
Here’s why a functional approach beats bodybuilding. Bodybuilding …
16.7K views3 months ago
FacebookEveryday Heroes Fitness
Functional Bodybuilding vs. CrossFit 🧐 What’s the difference? FBB combines the fun aspect of CrossFit workouts but with week by week progressions, and never repeating a workout. 💪 This style of training leads to muscle gain, enhanced athleticism, and a better looking physique...and it’s FUN. That’s why I choose FBB any day. #functionalbodybuilding #crossfit #functionaltraining #fullbodyworkout #strengthtraining #progressiveoverload | Marcus Filly
0:24
Functional Bodybuilding vs. CrossFit 🧐 What’s the difference? F…
1K viewsOct 11, 2023
FacebookMarcus Filly
Is bodybuilding "functional"? - a polite debate with minimal violence This is part of the "arguing with myself" series where I explore different sides of a topic. There may be good points that I didn't think to being up, but I try to genuinely argue for each side. I give my opinion at the end for people who prefer to pause and view in the video. TL;DR Opinion: You can safely build muscle without inhibiting functionality for daily movement. If you want, you can add in some more specific exercises
0:46
Is bodybuilding "functional"? - a polite debate with minimal violenc…
42.1K views9 months ago
FacebookHybrid Calisthenics
What makes FBB functional? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what FUNCTIONAL means to me: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recapturing that youthful feeling of being able to move without aches, pains, or stiffness. I want to be able to run, jump, climb, and feel strong well into my 50s, 60s, and beyond. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does your workout make you feel young? OR does it make you feel sore & stiff? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If it doesn’t make you FEEL good, you’ll never get the results you want. 🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #functionalfitness #fbb
0:34
What makes FBB functional? 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s what FUNCTIO…
1.3K viewsJan 30, 2024
FacebookMarcus Filly
Ep.12 of training gym goers to be more functional. Let’s create a new culture in the gym. It’s about time. People do bodybuilding only simply because they don’t know any different. And they don’t know the harm that will cause them in the future by neglecting “Functional training & Calisthenics” This episode was with @nessadelrg You crushed it. (Link in bio to work 1:1 with me) #fitnessjourney #functionaltraining #fitnessmotivation #workoutroutine #calisthenics | Lucas Dasilva Fit
1:33
Ep.12 of training gym goers to be more functional. Let’s create a ne…
2M views4 months ago
FacebookLucas Dasilva Fit
0:52
Why functional fitness just makes sense. It’s in the definition… move…
295.9K views3 months ago
FacebookEveryday Heroes Fitness
0:57
Functional fitness vs bodybuilding strength that makes real life tasks …
890 views1 month ago
YouTubeDevil’s Details
0:15
Bodybuilding vs Functional Fitness: What's the Difference?
12.5K views2 months ago
TikToklesbianlifts
Functional Bodybuilding: Blend Gym and Calisthenics
437.2K viewsJan 17, 2025
TikTokcoach.bluee
What makes FBB functional? 🔥 Here’s what FUNCTIONAL means to me: …
12.3K viewsFeb 6, 2024
TikTokmarcusfilly
0:15
Forearm Plank
132.7K viewsApr 7, 2018
YouTubeMarcus Filly
0:13
Hollow Rocks
91K viewsApr 7, 2018
YouTubeMarcus Filly
0:13
Dumbbell Strict Press
150K viewsApr 7, 2018
YouTubeMarcus Filly
0:17
Half Kneeling Landmine Press
272.8K viewsApr 7, 2018
YouTubeMarcus Filly
0:15
Dumbbell Reverse Lunge
346.9K viewsApr 9, 2018
YouTubeMarcus Filly
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M viewsFeb 8, 2014
YouTubefunctionalpatterns
0:14
Dumbbell Bent Over Row
604.7K viewsApr 7, 2018
YouTubeMarcus Filly
0:15
Dumbbell Box Step Ups
540.4K viewsApr 7, 2018
YouTubeMarcus Filly
7:11
Full-Body Circuit Workout | Brandan Fokken
752.9K viewsDec 10, 2018
YouTubeBodybuilding.com
11:06
The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]
1.8M viewsMar 11, 2021
YouTubeSquat University
6:32
What is FUNCTIONAL Training ? Muscle Imbalances
137.6K viewsApr 21, 2018
YouTubeShredded Sports Science
3:47
Powerline PFT100 Functional Trainer Exercises (BodySolid.com)
40.3K viewsJul 24, 2018
YouTubeBody- Solid
17:13
How To Train For Mass | Arnold Schwarzenegger's Blueprint Traini…
91.4M viewsOct 31, 2015
YouTubeBodybuilding.com
8:02
Ultimate Full-Body Workout | Mike Vazquez
5.6M viewsJan 30, 2016
YouTubeBodybuilding.com
5:57
Isokinetic muscle testing using the Biodex System 4
172.3K viewsOct 15, 2012
YouTubeBiodex Rehabilitation
9:35
The Most Effective FULL BODY Workout For Muscle Growth
3M viewsJan 18, 2020
YouTubeJeff Nippard
29:33
Da Rulk's full-body functional training workout
167.9K viewsOct 1, 2020
YouTubeCentr
7:13
Building Muscle Vs Building Strength - What's the Difference?
3.2M viewsJul 5, 2019
YouTubePictureFit
See more videos
Static thumbnail place holder