Mastering Backbends in Contortion
0:08
Mastering Backbends in Contortion
30.3K views6 months ago
TikTokvincent_contortion
Want a Deeper Backbend?🔥 These 4 Back Flexibility exercises will change everything! Beginner or pro — try each move for at least 30–60 seconds and feel your spine open up ⬆️ SAVE this routine and practice it daily! Your progress will impress you❤️ 🔥 Includes: • Backbend mobility • Upper lower back opening • Beginner & pro variations #flexibility #stretching #yogapractice #backbend #yogaflow #flexibilitytraining #contortion #yogaposes #calisthenics #gymnast #flexible #backflexibility #yogalife
0:11
Want a Deeper Backbend?🔥 These 4 Back Flexibility exercises will cha…
251.1K views2 months ago
FacebookFlex with Olha
Contortion Training by Flexyart 240: extrem Backbends (1) Also for Yoga, Poledance, Ballet, Dance
Contortion Training by Flexyart 240: extrem Backbends (1) Also for Yo…
16.5K viewsJan 29, 2022
YouTubeFlexyart Contortion
How To: Contortion
3:20
How To: Contortion
1.1M viewsOct 14, 2020
YouTubeAnna McNulty
EXTREME BACK BEND CONTORTION
10:41
EXTREME BACK BEND CONTORTION
11.5K viewsJul 6, 2020
YouTubeRosie Burr
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
1.3M viewsJul 31, 2021
YouTubeJasmine M
Kyla's Backbend Tutorial
2:46
Kyla's Backbend Tutorial
4.4K viewsJan 7, 2015
YouTubeKyla Kat
1:21
How to Do a Backbend | Gymnastics
120.5K viewsJan 10, 2012
YouTubeHowcast
10:02
Full Contortion Backbend session
8.2K viewsJul 13, 2020
YouTubeRosie Burr
3:30
Gymnastics Back Bend Kickover Tutorial| Kaia SGG
6M viewsOct 10, 2018
YouTubeIncredible Gymnasts!
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.2K viewsJan 24, 2019
YouTubeGot ROM
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
4:02
Beginner Gymnastics: Backbend Kickover Tutorial
702K viewsSep 2, 2014
YouTubeRachel Marie
10:10
My Contortion Back Bending Routine
4.4K viewsFeb 1, 2021
YouTubeAlexandra Marks
4:13
How to do a Contortion / Arched Handstand
1.3M viewsFeb 16, 2019
YouTubeAnna McNulty
4:41
how to do a backbend kick over
12.1K viewsAug 29, 2017
YouTubeErins Gymnastics & dance
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
874.3K viewsFeb 5, 2019
YouTubeHannahMartinRG
4:45
How to do a Chair Backbend / Alien
631.3K viewsJun 8, 2019
YouTubeAnna McNulty
1:12:09
Beginners contortion backbend class 60 minutes LIVE
8K viewsDec 25, 2020
YouTubeFelicity Logan
7:29
How To Do a Standing Backbend (for beginners)
788K viewsMar 6, 2017
YouTubeStudio B
5:40
How to become a Contortionist! | Contortion Tutorial
864.3K viewsApr 17, 2021
YouTubeAnna McNulty
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
10:20
Improve Your Backbends with these 4 moves!
85K viewsOct 26, 2020
YouTubeJanice Liou Yoga
8:19
Contortion and strength ? Extreme flexibility routine
331.7K viewsJun 22, 2020
YouTubeRosie Burr
0:43
Best Stretches for Back Flexibility contortionist, Contortion
3.2K viewsApr 1, 2019
YouTubeYoga Girls Contortion
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
14:27
Testing Human limits EXTREME CONTORTION BACK BENDS
17.7K viewsJun 23, 2020
YouTubeRosie Burr
5:38
Before and after 20 days practice in Contortion Studio
32.7K viewsAug 26, 2020
YouTubeCONTORTION STUDIO OF TATIANA KUZNET…
1:18
Triple fold extreme contortion back bends training
3.5K viewsJul 29, 2019
YouTubeRosie Burr
2:50
Contortion workout. Gymnast Ella stretching routines. Backbend trai…
22.9K viewsSep 4, 2020
YouTubeFlexshow
See more videos
Static thumbnail place holder