Dialectical Behavioral Therapy (DBT)
0:44
YouTubeSelf Healing
Dialectical Behavioral Therapy (DBT)
DBT, or Dialectical Behavior Therapy, is a therapeutic approach originally developed to treat borderline personality disorder. It combines elements of cognitive-behavioral therapy with mindfulness techniques. DBT aims to help individuals regulate their emotions, improve interpersonal relationships, and develop coping strategies for dealing with ...
9.3K viewsNov 1, 2023
Shorts
Real-life Dime Game example! The Dime Game is a interpersonal effectiveness DBT skill for figuring out how intensely to ask for something or say no to a request. I also love using it as a gut check when I’m feeling socially anxious about asserting my needs, and I recommend it to all my people pleasing clients for that use. Along with the DEAR MAN GIVE FAST skills from DBT, it’s a great tool for communication and assertiveness. Needed to actualky use it myself today, so sharing my practice! #dbts
547.7K views
Real-life Dime Game example! The Dime Game is a interpersonal effectiveness
dbtkiki
Emotions And Opposite Action - DBT Skills
1:00
10.1K views
Emotions And Opposite Action - DBT Skills
Self-Help Toons
Dialectical behavior therapy Benefits
What is Dialectical Behavior Therapy?
3:17
What is Dialectical Behavior Therapy?
YouTubePsych Hub
346.3K viewsApr 17, 2019
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
4:00
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
YouTubeRogers Behavioral Health
120.6K viewsJan 10, 2020
What is Dialectical behavior therapy for adolescents (DBT)?
8:02
What is Dialectical behavior therapy for adolescents (DBT)?
YouTubeUC San Francisco (UCSF)
1M viewsSep 21, 2015
Top videos
What is dialectical behavioral therapy (DBT)? | Experts Answer
0:41
What is dialectical behavioral therapy (DBT)? | Experts Answer
YouTubeUnderstood
6K views6 months ago
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
YouTubeThe Data Guy
19.4K viewsSep 22, 2023
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
YouTubeDr. Kate Balestrieri + Modern
8.5K viewsAug 19, 2023
Dialectical behavior therapy Skills
Dialectical Behavior Therapy Skills
1:01:27
Dialectical Behavior Therapy Skills
YouTubeDoc Snipes
143.6K viewsApr 23, 2021
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
1:02:51
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
YouTubeMedCircle
367.4K viewsOct 28, 2020
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
2:36:05
219 ‒ Dialectical behavior therapy (DBT): skills for overcoming depression & emotional dysregulation
YouTubePeter Attia MD
133.8K viewsAug 22, 2022
What is dialectical behavioral therapy (DBT)? | Experts Answer
0:41
What is dialectical behavioral therapy (DBT)? | Experts Answer
6K views6 months ago
YouTubeUnderstood
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
19.4K viewsSep 22, 2023
YouTubeThe Data Guy
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and …
8.5K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
Emotions And Opposite Action - DBT Skills
1:00
Emotions And Opposite Action - DBT Skills
10.1K viewsSep 27, 2023
YouTubeSelf-Help Toons
Mindfulness Walk & DBT
0:59
Mindfulness Walk & DBT
649 viewsNov 2, 2023
YouTubeSelf Healing
CBT vs DBT Which One Is Right For You?
0:53
CBT vs DBT Which One Is Right For You?
143 views5 months ago
YouTubeTherapy Hearts
What Is Dialectical Behavioural Therapy (DBT)
0:58
What Is Dialectical Behavioural Therapy (DBT)
89K viewsFeb 13, 2024
YouTubePsych2Go
1:00
The DBT Opposite Action to Emotion (O2E) Skill #shorts
324 viewsOct 13, 2023
YouTubePsychotherapy Academy
0:53
How Can DBT Help With Anger? || DBT For Anger Management
266 viewsOct 22, 2023
YouTubeTherapyMantra Mental Health
1:05
DBT Skills in Real Life 5 Ways to Use
98 views9 months ago
YouTubeABI's Mental Wellness Hub
2:57
DBT THERAPY WALKING THE MIDDLE PATH SKILLS #shorts #m…
967 viewsApr 18, 2023
YouTubeMili Mehta
Real-life Dime Game example! The Dime Game is a interpersonal effe…
547.7K viewsOct 2, 2023
TikTokdbtkiki
2:47
Six Levels of Validating Someone in Dialectical Behavior Therapy (DBT)
1.1M viewsDec 7, 2022
TikTokdbtkiki
0:11
Como a Terapia DBT Melhorou Meu Transtorno Borderline
117.2K views3 months ago
TikTokhighlla
3:14
What is “collapse” in borderline personality disorder & what does i…
36.5K views1 month ago
TikTokariela5722
0:27
Mastering Dbt's with Zenvo in Asphalt 8 Racing
2K views2 weeks ago
TikTokasphalt_airborne
0:05
Benefits of Dialectical Behavior Therapy(DBT) for Mental Health R…
97.7K viewsOct 25, 2022
TikTokdbtkiki
1:54
Part 3. Crash course on distress tolerance: self-soothe with the fiv…
1.1K views2 weeks ago
TikToktogether.and.alone
2:31
1v1 Gameplay Challenge While Tipsy in Dead by Daylight
4.2K views2 months ago
TikTokra1sefps
See more videos
Static thumbnail place holder

Short videos

0:44
Dialectical Behavioral Therapy (DBT)
9.3K viewsNov 1, 2023
YouTubeSelf Healing
0:41
What is dialectical behavioral therapy (DBT)? | Experts A…
6K views6 months ago
YouTubeUnderstood
1:00
What is dbt? Data Build Tool Explained!
19.4K viewsSep 22, 2023
YouTubeThe Data Guy
0:05
CBT versus DBT – What is the difference between cog…
8.5K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
Real-life Dime Game example! The Dime Game i…
547.7K viewsOct 2, 2023
TikTokdbtkiki
1:00
Emotions And Opposite Action - DBT Skills
10.1K viewsSep 27, 2023
YouTubeSelf-Help Toons
0:59
Mindfulness Walk & DBT
649 viewsNov 2, 2023
YouTubeSelf Healing
0:53
CBT vs DBT Which One Is Right For You?
143 views5 months ago
YouTubeTherapy Hearts
0:58
What Is Dialectical Behavioural Therapy (DBT)
89K viewsFeb 13, 2024
YouTubePsych2Go
1:00
The DBT Opposite Action to Emotion (O2E) Skill #shorts
324 viewsOct 13, 2023
YouTubePsychotherapy Academy
0:53
How Can DBT Help With Anger? || DBT For Anger M…
266 viewsOct 22, 2023
YouTubeTherapyMantra Mental Health
1:05
DBT Skills in Real Life 5 Ways to Use
98 views9 months ago
YouTubeABI's Mental Wellness Hub
2:57
DBT THERAPY WALKING THE MIDDLE PATH SKILL…
967 viewsApr 18, 2023
YouTubeMili Mehta
2:47
Six Levels of Validating Someone in Dialectical Beh…
1.1M viewsDec 7, 2022
TikTokdbtkiki
0:11
Como a Terapia DBT Melhorou Meu Transtorno …
117.2K views3 months ago
TikTokhighlla
3:14
What is “collapse” in borderline personality diso…
36.5K views1 month ago
TikTokariela5722
0:27
Mastering Dbt's with Zenvo in Asphalt 8 Racing
2K views2 weeks ago
TikTokasphalt_airborne
0:05
Benefits of Dialectical Behavior Therapy(DBT) for …
97.7K viewsOct 25, 2022
TikTokdbtkiki
1:54
Part 3. Crash course on distress tolerance: self-soo…
1.1K views2 weeks ago
TikToktogether.and.alone
2:31
1v1 Gameplay Challenge While Tipsy in Dead by Day…
4.2K views2 months ago
TikTokra1sefps
Static thumbnail place holder