Power Sculpt HIIT | High-Intensity Interval Training + Strength by Jazzercise
0:38
YouTubeJazzercise, Inc.
Power Sculpt HIIT | High-Intensity Interval Training + Strength by Jazzercise
This class fuses high-intensity interval training (HIIT) with targeted strength work and dance cardio bursts to deliver a workout that builds endurance and sculpts from head to toe. Expect sweat, drive, and serious results. 🔥 Short, powerful cardio intervals 💪 Strength training with heavier weights ⏱️ HIIT format to maximize ...
2.1K views9 months ago
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