The Surprising Health Benefits of Regular Sex During Menstruation 🩸💕 Contrary to common misconceptions, engaging in sexual activity during your period can offer a range of health benefits. Here's a glimpse into the positive aspects of maintaining intimacy during this natural bodily process. 1. **Pain Relief**: Sexual activity releases endorphins, which act as natural painkillers. The muscle contractions during orgasm can also alleviate menstrual cramps, providing relief and making the overall