Today marks the beginning of Mental Health Awareness Month, where we aim to raise awareness, fight stigmas, and prioritize the importance of Marines’ emotional, psychological, and social well-being. This month provides an opportunity for the world to focus on supporting those who struggle with their mental health. Marines, remind your brothers and sisters to take action to ensure mental fortitude. If a Marine next to you is struggling, guide them to where they can receive the necessary help. Let

January is Mental Awareness Month "The Little Things Mental Health Campaign, or #littlethings, is a mental health and wellbeing campaign observed in January. It was created by the H.S.E.’s National Office for Suicide Prevention, in partnership with over 25 other organizations. The objective of the campaign is to highlight little things an individual can do to improve their mental health, including keeping active, talking about problems, drinking less alcohol, and eating and sleeping well. Though