Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
Jun 29, 2001
spine-health.com
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
Exercise Ball Core and Back Strengthening Exercises (Moderat…
120.1K viewsAug 7, 2012
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Swiss Ball Plank
1:12
Swiss Ball Plank
50K viewsJul 9, 2014
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How To Do A Back Extension On A Swiss Ball (Exercise Demo)
3:18
How To Do A Back Extension On A Swiss Ball (Exercise Demo)
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Swiss Ball Jackknife.m4v
0:41
Swiss Ball Jackknife.m4v
61.8K viewsJan 2, 2012
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0:49
Full squat Swiss ball
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2 Swiss Ball Crunch
3:00
2 Swiss Ball Crunch
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Etirements avec Swiss Ball - STRETCHING #12
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Bridge Exercise with Swiss Ball
39K viewsApr 1, 2012
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Exercise Ball Moves For Back Pain
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8:27
Swiss Ball Exercises (Moderate) - Ask Doctor Jo
18.7K viewsApr 4, 2018
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20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
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0:31
Swiss Ball Reverse Hyper | Nuffield Health
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3:19
Swiss Ball Exercises for Glutes : Dynamic Exercises
62.8K viewsJul 5, 2013
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36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure D…
441.3K viewsAug 25, 2021
YouTubeCaroline Girvan
1:34
Swiss Ball Rollout - How To Do A Swiss Ball Rollout
21.3K viewsDec 15, 2015
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2:24
Stability Ball Glute & Core Exercises: Rear Lifts & Back Exte…
9.4K viewsJan 23, 2015
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0:37
Swiss Ball Knee Tuck to Roll-Out
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Exercises for sciatica: spinal stenosis | NHS
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10 Best Swiss Ball Exercises (Moderate) - Ask Doctor Jo
53.3K viewsAug 19, 2019
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1:48
How to Do a Pike on a Swiss Ball | Abs Workout
207.3K viewsMay 2, 2014
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7:18
Stretching and Relaxation | Stability Ball Stretch | Stress-reduction | W…
121.3K viewsDec 8, 2012
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10 Best Swiss Ball Exercises (Basic) - Ask Doctor Jo
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1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
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2:38
Low Back Decompression Stretch with Swiss Ball | San Diego Chirop…
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Swiss Ball Workout! | Core Stability Exercises With A Gym Ball
14.7K viewsApr 27, 2020
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15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
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ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
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Physio Guided Lower Back Stretches for Beginners (15 Minut…
473.4K viewsApr 16, 2020
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12:09
Best Brutal ABS & Core Workout With Stability Ball, Flatten Stomac…
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