If you’re a bloke in your 30s–50s, training hard but looking the same in photos every year… this is why. Most guys think they need a new program, new split, or some fancy “shock the muscle” workout. They don’t. Your body only cares about one thing: Did you do more than last time? If your lifts are going up → you’re building muscle. If they’re the same → you’re maintaining. If they’re going down → you’re losing muscle. Feeling wrecked after a session doesn’t mean shit if the numbers aren’t moving
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Our replacement dashes are ready and moving out the door, your order is coming if you have a backorder. If you want to jump on board, please get in touch via phone on 03 93836861, or email:info@dashboarddoctor.com.au #hdholden #hrholden #rarespares #streetmachine #holden #barnfinds #holdenhd #holdenhr #baytobirdwood #gmholden | The Dashboard Doctor
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How to move a board
How to move a board
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27K views · 118 reactions | BACK IN STOCK! The SmartTact 2-in-1 Electric Board is officially out now — magnets, rubbers, waterproof case and all. Pre-orders sent out today. Next drop is moving FAST.  Grab yours before it’s gone again!  https://shop.ultimateplayerhq.com/product/smart-tact-2-in-1-electric-whiteboard-tactical-board/ | UltimateplayerHQ | Facebook
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