Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at Work
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.8K viewsFeb 6, 2019
YouTubeJessica Valant
e.42 온 몸이 정말 시원해져요 (feat. 4분 오피스 스트레칭) ㅣ4 Minute OFFICE STRETCHING(full body)
4:45
e.42 온 몸이 정말 시원해져요 (feat. 4분 오피스 스트레칭) ㅣ4 Minute OFFIC…
506.8K viewsJun 9, 2019
YouTubeAllblanc TV
Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
142.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do At Work.
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
6.1K viewsFeb 28, 2021
YouTubeTabitha Gomes
6:07
7 office stretching exercises to get energized at work!
269.4K viewsFeb 26, 2013
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30.1K viewsFeb 10, 2021
YouTubeTabitha Gomes
A workout at work: 12 office exercises
Sep 6, 2011
washingtonpost.com
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
18.7K viewsNov 23, 2021
YouTubeLizzie Williamson Two Minute Moves
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.8K viewsJan 21, 2021
YouTubeSwift Wellness
1:53
5 Minute Easy Office Exercise Routine For Women - POPxo
50.2K viewsJun 7, 2016
YouTubePOPxoDaily
15:10
Fitness Workouts for the Office: Denise Austin- Complete Series
189.2K viewsDec 24, 2014
YouTubeBeFiT
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
0:15
Effective Office Exercises to Boost Your Energy
410K viewsFeb 18, 2022
TikTokmamakelinci
3:04
Stretch at your desk | Workout at Work | Bupa Health
122.6K viewsAug 23, 2016
YouTubeBupa Health
6:05
5-Minute Break - Office Yoga
548.9K viewsJun 29, 2017
YouTubebeyoutifulliving
4:41
Office Workout: 4-Minute Cardio Midday Energy Boost!
1.7K viewsSep 12, 2023
YouTubeWorkBreakStretch
5:56
5 Stretches At Your Desk (Without Getting Up)
263.9K viewsJul 9, 2019
YouTubePostureFlow
Workday Reset: Office-friendly Stretch for Tension Relief
8K viewsNov 7, 2023
YouTubeWorkBreakStretch
10:45
10 Minute Office Chair Abs Workout: Burn Belly Fat at Your Desk (Begi…
334.7K viewsSep 14, 2022
YouTubeBullyJuice
2:37
10-Minute OFFICE Workout for Beginners | Get FIT Fast! #workou…
40 views10 months ago
YouTubeThe Dumbbell Coach
5:52
5 Minute Desk Workout: No equipment low impact workout to …
76K viewsJan 18, 2021
YouTubeBodyFit By Amy
Watch Exercise Routines for Office Workers on Amazon Live
Jun 8, 2023
amazon.com
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.5K viewsOct 10, 2016
YouTubeBusiness Insider
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
215.8K viewsAug 23, 2018
YouTubejoetherapy
9:12
Office Workout (12 Fast Exercises)
100.6K viewsJan 13, 2022
YouTubeWORKOUT
11:15
Exercise at Your Desk | Seated Office Workout for Energy
128.1K viewsSep 30, 2015
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder