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Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
12:53
YouTubeTED
Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your ...
750.3K views10 months ago
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ted | Official Teaser | Peacock Original
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ted | Official Teaser | Peacock Original
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TED Talks on Mental Health
Unlocking the Mental Health System one session at a time | Suzanne Fuzzard | TEDxVictor Harbor
15:11
Unlocking the Mental Health System one session at a time | Suzanne Fuzzard | TEDxVictor Harbor
YouTubeTEDx Talks
153 views5 days ago
How to manage your mental health | Leon Taylor | TEDxClapham
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How to manage your mental health | Leon Taylor | TEDxClapham
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3M viewsJul 19, 2018
Mental Health for All by Involving All | Vikram Patel | TED Talks
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