Fixation (visual) - Alchetron, The Free Social Encyclopedia
Fixation (visual) - Alchetron, The Free Social Encyclopedia
Aug 18, 2017
alchetron.com
In this clip, Dr. Rene Rodriguez reveals how visual fixation exercises for focus can help reverse shrinking attention spans — a major side effect of constant digital device use and social media. He explains narrowed attention training methods like staring at a dot to rebuild calm and concentration. By comparing older shows like Blue’s Clues and Mr. Rogers (which included mindful pauses) to today’s hyperstimulating media, Dr. Rodriguez highlights the urgent need for attention management strategie
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In this clip, Dr. Rene Rodriguez reveals how visual fixation exercis…
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