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verywellfit.com
Workout Schedules: Weekly Samples for Each Fitness Level
Setting up a workout schedule can help keep you on track whether you are beginner, intermediate, or advanced. Try these sample weekly routines.
May 19, 2024
Workout Routines
1:00:00
The Ultimate 5-Day Workout Routine for Weight Loss and Muscle Gain - Greatest Physiques
greatestphysiques.com
174.9K views
Feb 2, 2019
10:45
The Best Workout Routine for Beginners
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Magnus Method
789.6K views
Feb 28, 2023
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
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ATHLEAN-X™
7.1M views
Jan 11, 2021
Top videos
21 Impressive Examples of HIIT Workouts That Will Get You Lean | Yuri Elkaim
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Workout Music
8:07
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20-Minute Dance Cardio & Sculpting Workout
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…
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May 1, 2024
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…
May 21, 2023
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15-Minute Home Workout - Muscular Strength & Endurance
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…
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…
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…
1.4M views
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…
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…
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38:16
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33:22
Advanced fat burning HIIT cardio workout - 30 mins.
15M views
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10:38
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15.8K views
Apr 20, 2020
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Vive Health
4:38
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…
1.4M views
Apr 21, 2019
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8:27
8 Min Best Warm Ups Routine // Do This Before Every Workout | velika
…
890.4K views
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30-Minute Cardio HIIT Workout
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May 10, 2020
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…
543.1K views
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…
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1.2M views
Mar 22, 2020
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May 8, 2020
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12:18
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442K views
Aug 29, 2022
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