644 reactions · 33 shares | The position of the hips and lower back...
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644 reactions · 33 shares | The position of the hips and lower back...
Archery Strong. sped up nightcore · Way down We Go (Sped Up Version). The position of the hips and lower back can greatly support our posture, or greatly deteriorate our posture. A hip position close to neutral typically allows for the best positioning of upstream and downstream parts. Excessive arch in the lower back isn’t necessarily ...
53.4K views2 weeks ago
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