17K views · 468 reactions | One week of the 2020 Challenge down!!  How do you guys feel? Today, we got 20 plank walk openers + 20 double leg lifts (total body + abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
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1.1K shares · 329 comments | Abtastic Abdominals! 1. Oval abs x 20 ea direction 2. Knee to elbows x 20 ea side 3. Leg extensions x 20 4. Sideways scissors x 20 The Swiss ball creates a wobbly surface so that your core muscles are forced to work hard and balance you - giving you an ab workout on top of your ab workout! Give it a shot! Song is "I know what you did last summer" by Shawn Mendes and Camila Cabello. | Blogilates | Facebook
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Even though this year has been full of struggle, there’s been a lot of beauty and self discovery through it all. ✨ I discovered meditation 🧘🏻‍♀️ I would have NEVER thought I’d become a baker and ice cream maker! And I would have never thought that being in the kitchen would help me feel more at peace. ✨ I found my old self in new creations ✍🏼 Releasing the gym bags this year was a huge moment for me. It brought me back to my roots, allowing me to appreciate the wild journey I’ve traveled. Thi
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