9.3K views · 173 reactions | GRID  The all-in-one workout you have to add to your routine. Think a mix of HIIT, mobility and functional fitness. Book your spot on the app today. | Virgin Active SA | Facebook
1:10
9.3K views · 173 reactions | GRID  The all-in-one workout you have t…
16.1K views2 weeks ago
FacebookVirgin Active SA
14K views · 122 reactions | The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA | Facebook
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14K views · 122 reactions | The Ultimate Group Training Experien…
14.5K views5 days ago
FacebookVirgin Active SA
1.8K views · 176 reactions | Let’s HIIT the GRID ️ Looking for a fast-paced, high-intensity, sweat-dripping challenge? This short and sweet class is the one for you. Book your next class on your app today. | Virgin Active SA | Facebook
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1.8K views · 176 reactions | Let’s HIIT the GRID ️ Looking for a fa…
28.8K views3 weeks ago
FacebookVirgin Active SA
Are you GRID fit? The GRID Fit test is a 4 minute benchmarking exercise that allows you to track how your fitness improves over time. It’s a simple 8 move test and Gold status earns you an exclusive bragging rights tee. Book your test at reception or take it online here: https://virg.in/C6L #GRID #HIIT #GRIDFitTest | Virgin Active SA
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Are you GRID fit? The GRID Fit test is a 4 minute benchmarking exerci…
2K viewsApr 20, 2021
FacebookVirgin Active SA
4.9K views · 95 reactions | GRID is the ultimate full body work out! And now you can train in the comfort of your own home with our exciting new GRID online classes. Only 35-40 minutes in length, these HIIT classes will help you burn calories, get stronger and improve your stamina. Choose from GRID Power or GRID Athletic based on your fitness goals. Visit: https://bit.ly/3je8CRU to get your GRID on and shake off the lockdown slump. #GRID #LiveLifeActive | Virgin Active SA | Facebook
0:30
4.9K views · 95 reactions | GRID is the ultimate full body work out! An…
14.8K views3 weeks ago
FacebookVirgin Active SA
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