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Husnul Jamil on Instagram: "Build strength and alignment with awareness 🌿 Handstand practice, when adapted and guided correctly, can help strengthen the core, shoulders, and postural muscles while improving body awareness for scoliosis. Always use modifications and professional guidance. Practice mindfully and support your spine today! #Handstand #ScoliosisSupport #PostureAwareness #CoreStrength #YogaPractice #MindfulMovement"
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