Dr Neeti Kaushik on Instagram: "Intuition doesn’t speak the same language to everyone. For some, it’s a feeling. For others, it’s a knowing, an image, or a sudden clarity. In this video, I talk about different types of intuition and how yours may be communicating with you — often more clearly than you realize. This is Part 1. Listen closely. #Intuition #InnerGuidance #SelfAwareness #SpiritualGrowth #EnergyAwareness"

Everything you need to know about intuitive eating

What is 'Intuitive Eating' & Can it Help You with Weight Loss?

4.1K views · 44 reactions | Part 2! What is intuitive eating, or as I call it, the "No Diet Diet"? I break down the 10 principles over a two-part series. Get your pen ready and let’s go—I think you’ll enjoy this! #nutritiontips #intuitiveeating #nutritionhelp #nutritioncoach #nutritioncoaching | purvida | Facebook