1.7K views · 17 reactions |  Announcement  Applications for our courses starting in August 2024 are now 헢헣험헡   With plenty of options to choose from, there's bound to be an opportunity to get your college career started.  Don’t delay and apply today to make sure you get your first choice of course at Borders College.  https://buff.ly/3n7CtBK | Borders College | Facebook

Full Body Abdominal Integration🔥The applications for this move are endless. Phenomenal for all rotational sports including golf, baseball, MMA, hockey, tennis, etc. And it is a body changer!🚨If you are currently on my monthly program, add this to the end of Workout 1, 4, 6, 9, 11, 14, 16, or 19. It is a lightning finisher😤Link for covered resistance band at PaulSklarXFit.com I am using an extra heavy band. #mma #baseball #tennis #golf #training #sixpack | PaulSklarxfit

124K views · 163 reactions | ❤️Les couples formés grâce aux...