Namaste(अंजलि मुद्रा)-Meaning, benefits and significance | The quickest form of meditation explained
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Namaste(अंजलि मुद्रा)-Meaning, benefits and significance | The quickest form of meditation explained
Namaste(अंजलि मुद्रा)-Meaning, benefits and significance | The quickest ...
11K viewsApr 21, 2020
Yoga Añjali Mudrā
4. desember: Når desember går fortere med bevissthet: PUST. Prøv Brahmari pranayama – roen faller som lett snø. ❄️ I dag får du hjelp av Suzie @suzanahatayoga til å gjøre pusteøvelser. 🧘‍♀️ Bhrāmari prāṇāyāma – summende ro 🐝 Bhrāmari betyr «humle», og pusten utføres med en myk, summende lyd på utpust. Øvelsen virker beroligende på nervesystemet og skaper indre stillhet. Utføres sittende eller liggende, gjerne med sanmukhī-mudrā for å stenge ute ytre sanseinntrykk. Ingen pustehold. Lang, rolig
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4. desember: Når desember går fortere med bevissthet: PUST. Prøv Brahmari pranayama – roen faller som lett snø. ❄️ I dag får du hjelp av Suzie @suzanahatayoga til å gjøre pusteøvelser. 🧘‍♀️ Bhrāmari prāṇāyāma – summende ro 🐝 Bhrāmari betyr «humle», og pusten utføres med en myk, summende lyd på utpust. Øvelsen virker beroligende på nervesystemet og skaper indre stillhet. Utføres sittende eller liggende, gjerne med sanmukhī-mudrā for å stenge ute ytre sanseinntrykk. Ingen pustehold. Lang, rolig
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Vajroli Mudra: Procedure, Steps, Benefits & Precautions – Fitsri Yoga
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4.9K views · 965 reactions | Sanskrit chanting incorporates mudrā, bandha and prāṇāyāma, music and rhythm like this super energising shloka from Shri Vishnu Sahasranāma brahamṇyo brahmakṛdbrahmā brahma brahmavivardhanaḥ brahmavidbrāhmaṇo brahmī brahmajño brāhmaṇapriyaḥ #yoga #mudra #sanskrit #chant #pranayama #brahma #mantra | Gaiea Sanskrit | Facebook
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4.9K views · 965 reactions | Sanskrit chanting incorporates mudrā, bandha and prāṇāyāma, music and rhythm like this super energising shloka from Shri Vishnu Sahasranāma brahamṇyo brahmakṛdbrahmā brahma brahmavivardhanaḥ brahmavidbrāhmaṇo brahmī brahmajño brāhmaṇapriyaḥ #yoga #mudra #sanskrit #chant #pranayama #brahma #mantra | Gaiea Sanskrit | Facebook
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