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⚾️🏏 #PitchingWithPower: Learn from the Bat! 🚀 🤔 Hitting vs. Pitching: Ever noticed we get hitting mechanics more than pitching? Here’s a game-changer: using a bat to boost your pitching technique. 🔄 🏌️‍♂️ Stay Back to Power Up: Hitters know staying back before transferring power is key. Mention this to pitchers, though, and you'll stir up a debate. Why? It's clearer in hitting, fuzzier in pitching. 🌫️ 🛠️ Tool Time: See a pitcher rushing forward, leaving power behind? Grab a bat. Show them
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⚾️🏏 #PitchingWithPower: Learn from the Bat! 🚀 🤔 Hitting vs. Pitching…
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11 reactions | @paisleyspitching posted this drill and I wanted to get in board  love this not only as a power drill but a little way to add strength and conditioning to my students pitching workouts . Added a little pause after each jump lunge so she could focus on engaging the core and glutes, now I definitely need to try it with some bands! . Train with us at fastpitchpower.com & subscribe to our YouTube channel for more videos! | Fastpitch Power | Facebook
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