Day 23 of 30 Calming Strategies that actually work for Autism & Special Needs 🧠💙 ✋🦵 Hand–Knee Press A grounding, proprioceptive exercise where kids press hands into their knees to give deep body input—helpful for calming big emotions, improving body awareness, and resetting focus. This kind of simple, no-equipment strategy is part of the Calm Down Corner at Autism Learning Worlds 👉 Check it out for more effective, kid-friendly calming tools. #calmingsupport #autism #AutismSupport #SpecialNee
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Day 23 of 30 Calming Strategies that actually work for Autism & Specia…
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Movement like this isn’t “too much.” It’s regulation. For many autistic kids, movement is how the nervous system finds balance. Spinning, jumping, pacing, or swaying provides proprioceptive input feedback that helps the body understand where it is in space and feel safe. Music plays an important role here too. The steady rhythm, predictability, and familiar sound act as an anchor for regulation. It helps organize the nervous system, reduce overwhelm, and support emotional balance. Music isn’t ba
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💥 What looks like quirky habits or fidgeting might actually be proprioceptive stimming showing up differently than you expect in undiagnosed autistic adults. When people constantly adjust their posture, apply pressure to their body, or engage in repetitive movements, it’s often dismissed as restlessness or bad habits. ❤️‍🩹 Proprioceptive stimming helps regulate the nervous system by providing deep pressure and body awareness—but most people don’t realize they’re doing it for sensory regulation
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Kids with autism have unique ways of thinking, learning, and experiencing the world. Autism Spectrum Disorder (ASD) affects communication, social interaction, and behavior, but every child is different. Many children with autism have special strengths, learn best with structure and routine, and can thrive with understanding, patience, and support. Inclusion, early intervention, and kindness help them reach their full potential. WHO – Autism Spectrum Disorders Fact Sheet (World Health Organizatio
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